Mindfulness as a Love Affair with Life: An Interview with Jon Kabat-Zinn
Mindfulness Based Stress Reduction (MBSR) founder Jon Kabat-Zinn talks about what mindfulness is, what it isn't, and how we can use mindful techniques to improve our health and wellbeing.
About Kabat
Kabát is a Czech hard rock band from Teplice formed in 1983. The members of the group are Josef Vojtek, Milan Špalek, Tomáš Krulich (guitar), Ota Váňa (guitar), and Radek Hurčík (drums). Kabát has enjoyed major popularity in their home country since 1989, and they are the holders of multiple Anděl Awards. The band represented the Czech Republic as the country's first entry in the Eurovision Song Contest in 2007 in Helsinki, Finland. Between 2003 and 2017, they won the Český slavík award twelve t...
More about Kabat→Added
Know someone who'd love this clip?
Share it with friends and fellow fans.
