How Athletes Sleep Better: Otis Grant, Being Fit for the Ring

CAUTION: This case study proves that “Grinding” and “Hustling” gets you nowhere without the information revealed in this video. Have you ever wondered how athletes are performing at such a high-level day after day? What are their secrets? In this series of short videos, Polysleep reveals the intense trials and tribulations these high-performance individuals go through on a regular basis, in order to become the absolute best at what they do. Retired Canadian boxer Otis Grant talks one-on-one with Polysleep about how sleep and recovery give you an edge in and out the boxing ring. ▶ Subscribe to our channel: https://www.youtube.com/channel/UC4gOop4ppUtYXPe5mpzcU1w?view_as=subscriber ▶ Read the blog article: https://polysleep.ca/blogs/news/how-sleep-and-recovery-give-mental-to-win -More High Performers Videos- Sam Fellows: https://youtu.be/rMRUuvMV8eQ Francis Lafrenière: https://youtu.be/dpzFzXQMXB4 Chris Green: https://www.youtube.com/watch?v=LERHOY18u6U&t=29s Philippe Létourneau: https://www.youtube.com/watch?v=WX8ay-3USJI&t=145s Patrick Mekari: https://www.youtube.com/watch?v=wSMBk0agfug Gail Garceau: https://www.youtube.com/watch?v=444UIgrJR2Y

Added 17 Jun 2026